Retreats & Experiences
Expertly crafted and thoughtfully curated, one-of-a-kind experiences.
We curate the most unique sauna and movement experiences across UK, Europe and beyond.
Our approach blends genuine ritual, meditation, intention, and honesty- learnt on the bench in the steam, not online, not copied. We have integrated our own techniques with contrast therapy with a different structure of recovery.
Offered across the UK, from Cornwall, London to Scotland, a range of spectacular venues with a varied selection of sauna facilitators and hosts.
Located in Brno, just 2 hours from Prague,this retreat space is designed for a deeper and more intimate dive into the process of transforming in whatever way your intention is guiding you. Hosted by Dr Pavel Sladek and a combination of his team and our facilitators…
Located in Brno, just 2 hours from Prague,this retreat space is designed for a deeper and more intimate dive into the process of transforming in whatever way your intention is guiding you. Hosted by Dr Pavel Sladek and a combination of his team and our facilitators…
This retreat is a beautiful enjoyable way to simply reset your nervous system, from very old traditional log built sauna houses to modern hybrid saunas and smoke saunas you will have as much heat and steam as is possible to enjoy along with movement, yoga, and meditation, allowing you to recalibrate slowly.
This retreat is a beautiful enjoyable way to simply reset your nervous system, from very old traditional log built sauna houses to modern hybrid saunas and smoke saunas you will have as much heat and steam as is possible to enjoy along with movement, yoga, and meditation, allowing you to recalibrate slowly.